- All
- Abundance
- Alternative Therapy
- Apples
- Art
- Athlete
- Ayurvedic Medicine
- Back to Nature
- Before Armaid
- Breathing
- Buddhism
- Climbers
- Climbing
- Community
- Cupping
- discount code
- EFT
- elbow pain
- Exercise
- Expert
- Favorites
- Fitness
- Food
- Fun
- Garden
- Give Back
- Giving
- Giving Guide
- Healing yourself
- Health
- Hyperthermia Therapy
- Inspiration
- Interesting
- Interview
- Joe Daniels
- Kettlebells
- lateral epicondylosis
- Love
- Maine
- Massage
- Mike Morin
- Moderation
- Movies
- Music
- Nature
- New England
- NVC
- Oil Pulling
- Passion
- PBS
- Personal
- Ping Pong
- Pleasure
- Positive Changes
- Recovery
- Rock Climbing
- Self-care
- Slowing down
- Sound Healing
- Spirituality
- Staff
- Structural Integration
- tennis elbow
- Terry M. Cross
- Terry's Travels
- Thankful
- Tonal Therapy
- Trees
- TV
- Weight Loss
- Workout
- Yamuna
Abundance
The Seasonal Hiking of Blue Hill Mountain
If I didn't take near-daily walks and hikes, I'd be sunk.
Read MoreAthlete
Being Outdoors with Sean Clayton
Sean Clayton is an Armaid Sponsored Elite Obstacle Course Racer. He is a loving father and husband and a perpetual inspiration to us here at Armaid. Feeling cooped into winter in Maine and also being nature lovers we chatted with Sean about why he chose outdoor sports and obstacle racing, working out outdoors and why the outdoors is important to him.
Read MoreBefore Armaid
Before Armaid - Terry the Opera Singer
I’ve always been loud and could carry a tune. Louder than most people when they open their mouths. And I’ve always been fairly articulate with pronunciation. Who knew that it would be a great combination for singing – loud, articulate singing that could reach the back of the hall. Throw in a 200 year-old musical score with words in a European language and we’ve got Terry doing opera.
Read MoreBefore Armaid
Before Armaid - Diving Story #2
One mid-afternoon in my third week of offshore life aboard the ship, the deck and air was at its tropical hottest and I was ready to take a dip into the clear, warm waters of the Philippine Sea. But instead of just swimming along the surface, I decided to strap on a SCUBA tank and go a little deeper. I decided, in fact, to go all the way down to the bottom.
Read MoreFun
Terry's Travels - Manuka Wood
On the smaller end of the physical scale is the Manuka tree, bush. It’s a shrub that can grow quickly from several inches tall to about 15 feet and under the right conditions it can grow into a slender tree of 30 feet or more.
Read MoreBefore Armaid
Before Armaid - Diving Story #1
I was half way through my 10 year commercial diving career when I got a call to do some deep construction and maintenance work in offshore Malaysia on some oil platforms. The job was to install pipeline connections to the platform and also cut off some steel vertical pipe that was 48 inches in diameter and had a wall thickness of 2 inches.
Read MoreBefore Armaid
Terry's Travels - Kauri Spoon
Kauri only grows in one place in the world, the North Island of New Zealand and is among the most massive in height and girth, nearly as large and as tall as the Redwoods of Northern California.
Read MoreFun
Pong Night in Maine
When I moved to a small town on the coast of Maine over ten years ago, I had the good fortune to be invited to Monday Night Pong by a local farmer. I've been going almost every Monday since.
Read More