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Armaid Blog

The Importance of Self-Care as a Massage Therapist

The Importance of Self-Care as a Massage Therapist

If you are a massage therapist, your arms and your hands are your primary tools and they must be treated as such.  But this can be hard to remember when you are busy running your practice! How ironic it is that ridding your clients of muscle pain and restriction can be the very thing that brings your own career to a painful halt.

I personally neglected my own needs until I developed severe tendinitis in my own arms, wrists and elbows and had to stop working.  (The upside to that was that it prompted me to invent Armaid, a leverage tool to easily apply, in my opinion, the world’s greatest therapy technique to yourself.)

The Importance of Proper Recovery

The Importance of Proper Recovery

It’s all in the massage technique you use. When it comes to complete arm muscle relief and recovery, it’s all technique.

Self-Care is Essential for all Massage Therapists

Self-Care is Essential for all Massage Therapists

That’s the professional downside of being a hands-on therapist and also the irony…your own muscles get tight while you provide relief to your client’s tight muscles. 

Alternative Therapies List

Alternative Therapies List

1. Ayurvedic Medicine (Ayurveda) - Yoga's sister science, is the oldest continually practiced health-care system in the world, originating...

Who's in charge of your arms & hands?

Who's in charge of your arms & hands?

We are in charge and happy to be in charge when we tap into what works for each of us and can put a name to our new ways. That's our personal journey. Good luck and perseverance to us all.

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