On Saturday mornings, I make it a point to spend some time at the Farmers Market in Blue Hill. There’s a huge glass greenhouse on the grounds of a home and garden supply shop in town. Organic farmers and crafters from miles around come to sell their produce and products in the heated comfort of the greenhouse during the Winter months.....
Maura - New Accounts
I revamped my life's flow last year. I wasn't living authentically. I kept telling the artist in me to Be quiet and Get lost and she responded by screaming. I now listen to her above any other voice inside myself.....
Jessica - Fulfillment
After work every day, I do mom stuff. Different mom stuff on different days. Here's a snapshot:
Alix - Marketing
I work as a subcontracted staffer at Armaid, so actually Armaid is my "other".....
That’s not a great record for humans, especially those last two world wars. What triggers such conflict? What is the foundation that begets war? I feel it is a lack of imagination, understanding, empathy and altruism.
Massage Therapy as a profession can be brutal on the joints of your fingers, thumbs and elbow. These joints usually suffer the most abuse. Excessive joint compression can be a factor but most often the cause of problems is simple: chronically over-used and over-tight arm muscles that pull on where their tendons attach at these joints, causing inflammation (tendinitis) and functional misalignment resulting in pain and dysfunction. When your arms and hands don’t work, you don’t work. When I worked as a sports massage therapist, my lack of a daily maintenance routine stunted my career and limited my effectiveness.
Climbing combines many of the great metaphors for life because it’s all about efforting upwards, climbing to a new plateau, getting to the mountain top (and we all know there are many paths to the mountain top), choosing the path of least resistance, it’s not the arrival it’s the going.…
As part of the customer service that comes with your Armaid purchase we offer 1-on-1 sessions with our therapist and inventor Terry M. Cross. He will address your concerns and questions and make personalized recommendations on what is the best course of treatment and use of Armaid in your arm health maintenance.
Client Question: My PT brought up the idea that I stop my exercise routine. Apparently it could fatigue my forearms further and interfere with my recovery. So I am taking a break. I typically use Armaid through tout the day. I didn't this morning but I did this evening. Now, immediately afterwards, I feel a lot of soreness. I am looking for advice and encouragement. I am aware Armaid can be "overdone." Should I use it more or less than the recommended starting of 2-3 times per day? What does the soreness mean? Do you have more advice related to tendon issues?
Outliers: Defined as something or someone that is outside or separate from the norm, be it behaviorally, statistically or geographically.
Let’s just regard a person for a moment who might be labeled an ‘outlier’ from what they have accomplished when compared to the majority of humans. There are many people who take up playing the guitar, but there are very few Eric Claptons and Jimi Hendrixes out there….or Elvis Presleys.