Hayden Carpenter with Outdoor Online wrote an article on how to treat tennis elbow, which mentions Armaid.   Here's a link to his article!

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"If you’re an outdoor athlete, you’ve probably figured out that tennis elbow isn’t exclusive to tennis players. The pesky problem, known as lateral epicondylosis in the medical community, also torments climbers, skiers, paddlers, and bikers—anyone who grips something with an extended wrist. This tendinopathy, felt as pain or discomfort on the outside of the elbow, is a common overuse injury across sports. But with the right recovery protocol, you could be back in action in as little as eight to 12 weeks.

Jared Vagy, a board-certified orthopedic clinical specialist with a doctorate in physical therapy and the author of Climb Injury-Free, explains the mechanism behind elbow pain and how to bounce back."

BTW - Dr. Jared Vagy is an affiliate of Armaid!
(Photo by Photo by Robert Baker on Unsplash!)