Introduction to Armaid

An overview of what causes tendinitis, how to recover from it, and how Armaid can help.

Pain Guide

Understand how to use pain to locate and guide your recovery.

3 Therapies

Learn about the three massage techniques you will use to help your arms recover.

5 Attachments

Learn when to use each of the 5 different rollers.

How to Install the Roller Attachments

Learn how to change out the roller attachments.

Forearm Pain

An overview of the activities that cause forearm pain and how Armaid can help.

Tendinitis

A common issue for many people.

Carpal Tunnel

Learn about the causes of carpal tunnel pain, and when Armaid can help, and when to seek medical care.

Tennis Elbow

Understand the muscle groups that cause tennis elbow and how to use trigger point therapy for relief.

Golfer's Elbow

Understand the muscle groups that cause golfers elbow and how to use trigger point therapy for relief.

Thumb Pain

Understand the muscle groups that cause thumb tendinitis and how to use trigger point therapy for relief.

Bicep and Tricep Pain

Learn how to address sore spots in your biceps and triceps using circulatory and trigger point therapies.