Learn more about the causes of arm pain and what you can do to recover from it.

Abundance

The Seasonal Hiking of Blue Hill Mountain

If I didn't take near-daily walks and hikes, I'd be sunk.

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Alternative Therapy

NY Times Article - Me and My Numb Thumb: A Tale of Tech, Texts and Tendons

It took me a few months to accept that I had given myself tendinosis in my phone thumb.

It is a depressingly modern condition in which the tendons around the thumb inflame as a result of repetitive strain — in my case because I had, for hours a day over years of a life, tapped that right-hand digit onto the glass of my smartphone.

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Fun

Pong Night in Maine

When I moved to a small town on the coast of Maine over ten years ago, I had the good fortune to be invited to Monday Night Pong by a local farmer. I've been going almost every Monday since.

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Alternative Therapy

Alternative Therapies List

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Exercise

Personal Journey: Terry M. Cross

Can't change the past, only learn from it. In order to survive my crisis I needed to go basic-school on my ass and take no prisoners by being honest with myself and acting daily on that honesty. Socrates would be proud, by asking better questions of myself, I can hear my inner wisdom reply with better answers.

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