Recovery and Bacteria Health
Our bodies wouldn’t function properly without the hundreds of favorable varieties of these little buggers placed throughout the many folds, crevices and surfaces of our skin, never mind in our guts, our intestines. There is an estimated 4.5 pounds of bacteria that live just in our adult digestive track alone.Read More
Who's in charge of your arms & hands? You are!
We are in charge and happy to be in charge when we tap into what works for each of us and can put a name to our new ways. That's our personal journey. Good luck and perseverance to us all.Read More