Learn more about the causes of arm pain and what you can do to recover from it.

Self-care

Preparing the Therapist: Stopping Exercise Routine and Soreness

As part of the customer service that comes with your Armaid purchase we offer 1-on-1 sessions with our therapist and inventor Terry M. Cross. He will address your concerns and questions and make personalized recommendations on what is the best course of treatment and use of Armaid in your arm health maintenance.

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Self-care

Outliers… or how Elvis became Elvis

Elvis may have left the building, as the old saying goes, but nearly everyone, even 40 years since his death, can still remember their favorite song from the King. That is one effect of an outlier on all of us.

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Self-care

Recovery and Bacteria - Health with Terry M. Cross

Our bodies wouldn’t function properly without the hundreds of favorable varieties of these little buggers placed throughout the many folds, crevices and surfaces of our skin, never mind in our guts, our intestines. There is an estimated 4.5 pounds of bacteria that live just in our adult digestive track alone.

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Self-care

Who's in charge of your arms & hands?

We are in charge and happy to be in charge when we tap into what works for each of us and can put a name to our new ways. That's our personal journey. Good luck and perseverance to us all.

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